The Pamphlet Collection of Sir Robert Stout: Volume 39
8. Whole Wheat Meal Porridge
8. Whole Wheat Meal Porridge.
|One pound of whole wheat meal, sprinkle into boiling water and boil for half an hour||2|
|Six food reform knobs||3|
This Porridge was taken three times a day by a man who was laid up with Piles; it brought him out, and he continued to take it for some time after, and gained weight with a general improvement in health.
Consumptive people find this Porridge rest in their stomachs where other foods disagree. See Dr. Nichols' report about this article of diet.