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The Pamphlet Collection of Sir Robert Stout: Volume 39
8. Whole Wheat Meal Porridge
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8. Whole Wheat Meal Porridge.
| d. | |
|---|---|
| One pound of whole wheat meal, sprinkle into boiling water and boil for half an hour | 2 |
| Six food reform knobs | 3 |
| Milk | 1 |
| Total | 6 |
This Porridge was taken three times a day by a man who was laid up with Piles; it brought him out, and he continued to take it for some time after, and gained weight with a general improvement in health.
Consumptive people find this Porridge rest in their stomachs where other foods disagree. See Dr. Nichols' report about this article of diet.