Salient. Victoria University Student Newspaper. Volume 33 No. 14. 1970
bits — What shape do you want to be in after finals?
What shape do you want to be in after finals?
Naturally as soon as exams finish you will want to celebrate but what sort of a state are you usually in after exams? What if you are so tired you cannot open your mouth let alone raise the glass. The answer of course is a lemon—it lies in the heart of the gymnasium. It is at this time of the year that you must be prepared to exercise. You'll feel better and find it easier to swot. You will find yourself much healthier when you exercise regularly. Examinations can be a strain and consequently your body needs to be fit enough to cope with this extra stress. However, this does not mean you should overexert yourself as this can be as harmful as no exercise.
The gymnasium is only 107 paces from the library door. If you don't believe me see for yourself.
The following table shows the organised classes now offering in the gym but if you want any other information please ring 70319 gymnasium or come and see us.
5-6pm Relaxation techniques
2-3pm Golf instruction for beginners
12-1 pm Relaxation techniques
1-2pm Keep Fit (Women)
7-9pm Modern Dance
12-1pm Keep Fit (Women)
5-6pm Get Fit for Finals (Mixed)
10-11am Keep Fit (Women)
11-12am Badminton class