Victoria University of Wellington Library
Title: The New Zealand Railways Magazine, Volume 14, Issue 2 (May 1, 1939)
Publication details: New Zealand Government Railways Department, Wellington
Digital publication kindly authorised by:
Part of: The Railways Magazine
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The following are a few rules for maintenance of health:—
1. Avoidance of molly-coddling.
2. Restrained and reasonable consumption of starch.
3. Banish excess of comfort.
4. Don't overlook necessity for exercise.